Nature Made Algae Omega 3 540 mg per serving Softgels offer a plant based fish oil Omega 3 alternative. Omega 3 supplements help support a healthy heart, brain and eyes. A serving of two Nature Made Omega 3 Algae supplements provides 540 mg Omega-3s (EPA - 180 mg, DHA - 360 mg). This Nature Made Omega 3 supplement is gluten free, vegetarian, and has no synthetic dyes - colors derived from natural sources, and no artificial flavors. If fish isnt a part of your regular diet, this algal oil Omega 3 EPA DHA supplement is a fish oil alternative, as fish obtain Omega 3s from microalgae, their primary food source in the wild. These dietary supplements are perfect for adults who prefer to get Omega 3s from plant-based sources. Adults, take two Algae supplement veggie softgels daily with water and a meal. Nature Made DHA EPA Omega 3 supplements are an excellent choice for anyone seeking high-quality fish oil or algae oil. *Based on a survey of pharmacists who recommend branded vitamins and supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.